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2023 STRETCH, STRENGTH & SIP ON THE DECK

We are bittersweet to begin our final season "On The Deck" with you at Vesco Ridge Vineyards! We will continue to require pre-registration in order to both optimize and honor spacing while practicing. Please read below for all information so that you’re prepared for the season ahead.

GENERAL INFO

  • There will be NO walk-ins to class. In order to reserve space in class, ALL participants must register and pay prior to.

  • Space continues to be limited.

  • Cost for an hour class + beverage is $15.00. 

  • Registration each week opens NO earlier than the Tuesday morning prior to the Thursday class.

  • There will be no refunds or credits.  

CLASS INFO

Classes vary each week and are themed on the needs of the class. All levels are welcome to attend (always remember to notify the instructor if you have an injury, are recovering from one, or if you're new to the practice). If you are unsure whether or not the class is suitable for you, please contact Melissa at mlightwellness@gmail.com prior to registering. 

  • Class is held every Thursday (unless otherwise noted). Check schedule here + on social media.  

  • Class begins promptly at 6 pm. Please arrive NO earlier than 20 minutes prior to class. 

  • Ages 18+ 

  • Class is an hour long and is followed by a complimentary drink (wine, beer, soda, or bottled water) of your choice. 

  • Please bring your own yoga mat and a beach towel to place under your mat to prevent it from sticking to the deck.

  • Other props you may want to bring: blanket and yoga blocks.

  • You are still welcome to bring snacks for after class. 

CLASS REGISTRATION

  • Registration for classes must be made weekly and NO EARLIER than Tuesday mornings. 

  • Registration e-mails will be honored by the time that they are received. DO NOT e-mail any earlier than Tuesday morning, it will not be honored. 

  • To register, e-mail Melissa at mlightwellness@gmail.com In the subject line, write ‘Yoga & Wine.’ DO NOT MESSAGE ON FACEBOOK or INSTAGRAM —> E-MAIL ONLY. 

  • Once your e-mail is received, Melissa will send an invoice via Square, please be sure to check your spam mailbox. 

  • Please pay invoice immediately upon receipt to reserve your space in class. Space is limited and we anticipate a lot of individuals trying to register each week. 

  • To ensure your space, payment must be received no later than 4 hours of time invoice was sent. 

  • There will be no refunds or credits.

  • Upon arrival to class for the first time you will be required to sign an updated liability waiver for the 2023 season.

STUDENT AGREEMENT

BY REGISTERING FOR CLASS EACH WEEK, STUDENT:

  • is in agreement that s/he is not sick or presenting with any symptoms of illness. 

  • understands that the teacher and/or owner(s) of Vesco Ridge Vineyards have the right to send a student home if they appear to be exhibiting any symptoms of illness. 

  • will not attend class if s/he or anyone in their household has had any of the following symptoms in the last 14 days: sore throat, cough, chills, body aches or shortness of breath for unknown reason, loss of smell or taste, fever at or greater than 100 degrees Fahrenheit. 

  • agrees to the best of their knowledge, they have not been in close proximity to any individual who tested positive for COVID-19.

 

TEACHER RESPONSIBILITIES

  • Teacher will only provide hands-on assists when provided permission by student(s) and/or to keep a student safe in a posture.

  • The teacher will continuously monitor her own health and will not teach a class if not feeling well. 

 

Be sure to follow both Vesco Ridge Vineyards and Luminous Living on social media for any updates and/or changes that could arise during our season. We look forward to stretching and sipping with you.

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